by FGYoga | Jul 13, 2025 | Chakra Series
Manipura Chakra Tune Up If you’re feeling a bit off in self confidence, motivation or even digestion, it could be your Manipura Chakra is out of balance. Read on to learn more about the Solar Plexus chakra and how to harness the sun’s energy to bring sustained...
by FGYoga | Jul 13, 2025 | Chakra Series, freebies
Summertime Yoga Nidra Summertime is a time of strong, vibrant energy. Balance the yang energy with this grounding relaxation. Summer is an energetically charged season. We’re on the go with our social schedules and often trying to pack in as much as...
